Fitness Coaching
Fitness Coaching
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Receive a workout plan tailored to your needs.
Weekly check-ins are included.
Video demonstrations included.
Nutrition Coaching
Nutrition Coaching
Receive macronutrient nutrition information specific to your goals.
Suggested food list and sample daily menus are provided.
Weekly check-ins are included.
BETTER TOGETHER Plan
BETTER TOGETHER Plan
At For Freedom Fitness we believe that couples who commit to healthy lifestyles are more likely to be successful. For this reason we offer "Better Together" nutrition and fitness programs at special pricing.
If you would like information about plans and pricing, fill out the contact form below.
No commitment necessary.
Be sure to check out my Instagram for free workouts, tips, daily motivation, and more!
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